Jiu Jitsu Unraveled - #23 Eric Ingram

Eric is a black belt in Brazilian Jiu-Jitsu, as well as Judo. He is also the owner of Pyramid CrossFit and Pyramid Martial Arts in Tennessee. We discuss his Martial Arts background in TKD, competing in MMA and the IKF, his career as an adult competitor on the Jiu-Jitsu circuit and things he has going on with his academy and CrossFit box. Thanks to Eric for taking the time to come on the show. It's always a please.

PS - there was a slight issue with the audio at times throughout the podcast, apologies in advance. We will def do another episode with Eric someday.

PPS - Check out Eric breaking his elbow in half here - https://www.youtube.com/watch?v=wpOk0KYk2t4